---
title: "💬 It's Okay To Talk."
date: 2026-06-11T10:58:00+01:00
author: Paige
canonical_url: "https://www.omegakitchens.co.uk/news/its-okay-to-talk"
section: News
---
---

News

 

# 💬 It's Okay To Talk.

 

         ![Chat GPT Image Jun 10 2026 02 13 44 PM](https://omega-kitchens.transforms.svdcdn.com/production/generic/preview/ChatGPT-Image-Jun-10-2026-02_13_44-PM.png?w=1216&h=768&fm=jpg&auto=compress&fit=crop&dm=1781171540&s=32bfba730ee3ff46fae9bacdf03bc8de)  

 

 

 

 

 

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Today, we were honoured to welcome Ben Rhodes from [**\#ANDYSMANCLUB**](https://www.linkedin.com/company/andysmanclub/) to Omega Kitchens, where he delivered an insightful and impactful presentation to our teams on the importance of men's mental health.

 

 

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 Ben spoke about the vital work carried out by ANDYSMANCLUB, encouraging men to open up, seek support, and recognise that they do not have to face life's challenges alone. 🤝  
  
The session reinforced the importance of breaking down the stigma surrounding mental health and fostering environments where individuals feel safe and supported to have open, honest conversations.  
  
ANDYSMANCLUB is a men's suicide prevention charity that provides free, peer-to-peer support groups across the UK, helping men through the power of conversation.   
  
Their message is simple, yet profoundly important: [**\#ItsOkayToTalk**](https://www.linkedin.com/search/results/all/?keywords=%23itsokaytotalk&origin=HASH_TAG_FROM_FEED).  
  
🙌 We would like to extend our sincere thanks to Ben for taking the time to visit Omega Kitchens and share such an important message with our colleagues. By continuing to raise awareness and encourage meaningful conversations, we can all play a role in supporting the mental wellbeing of those around us.  
  
A huge thank you to [**Charlotte Ruddy**](https://www.linkedin.com/in/charlotte-ruddy-0708509b/) for coordinating today's sessions and helping bring such an important conversation into the workplace.  
  
To learn more about ANDYSMANCLUB or to find your nearest support group, please visit: [**https://andysmanclub.co.uk/**](https://andysmanclub.co.uk/)

*- Paige Cawkwell, Marketing Coordinator*

 

 

 

 

       ![Chat GPT Image Jun 10 2026 02 13 44 PM](https://omega-kitchens.transforms.svdcdn.com/production/generic/ChatGPT-Image-Jun-10-2026-02_13_44-PM.png?w=912&fm=jpg&auto=compress&fit=crop&dm=1781171755&s=4e5d58aebcaedf0aab7289eb01235d24)  

 

 

 

      ![Chat GPT Image Jun 10 2026 02 33 33 PM](https://omega-kitchens.transforms.svdcdn.com/production/generic/ChatGPT-Image-Jun-10-2026-02_33_33-PM.png?w=912&fm=jpg&auto=compress&fit=crop&dm=1781171787&s=d99444a51f42b325c2def6dfcfcd8ad8)  

 

 

 

      ![Chat GPT Image Jun 10 2026 02 29 55 PM](https://omega-kitchens.transforms.svdcdn.com/production/generic/ChatGPT-Image-Jun-10-2026-02_29_55-PM.png?w=912&fm=jpg&auto=compress&fit=crop&dm=1781171818&s=e684f75488faa0c6a92e265e77b9aa31)  

 

 

 

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